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Roll Out Your Mat for Free Saturday Morning Yoga This Summer at National Harbor - Riverside Blog

Roll Out Your Mat for Free Saturday Morning Yoga This Summer at National Harbor

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Can you think of a better way to kick off your weekend than an outdoor yoga class overlooking the powerful Potomac River? What if that class was free of charge? Yoga instructor Cathy Valentine of Zen Yoga Studio is making your fitness dreams come true this summer and fall, offering weekly Free Saturday Morning Yoga at National Harbor now through October 1st.

Each Saturday morning at 10 a.m., she or one of her fellow instructors will claim the stage on Potomac Plaza and enlist the jumbo screen to demonstrate stretches as you flow through a well-paced yoga routine. While the clip is rather quick, everyone is welcome to attend, even if you’re totally new to yoga. Cathy and her instructors always offer modifications for those who are newer to the practice of yoga. So all you have to do is dress comfortably in workout clothing, grab a water bottle, a yoga mat, and a towel, and make sure you’re set up on the plaza by 10 a.m. this Saturday. Feel free to bring some friends, too!

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